



harvest over 1000 microgreens every week

more nutrient-dense than normal veggies

non-GMO and certified organic

herbicide- and pesticide-free

nutrient content lab-tested and verified

packaging is plastic-free and recyclable

harvest in as little as seven days

superfood mix contents
- 2 radish pads
- 2 red cabbage pads
- 2 broccoli pads
- 1 mustard pad
- 1 journal
radish, red cabbage, broccoli and mustard all contain vitamins, antioxidants and minerals that support your health and immunity
recipes: with ingarden superfoods you can refine every dish - tasteful and healthy
our superfoods provide essential nutrients, bring unadulterated flavor & freshness, transforming your meal into an exquisite dish. easy to use and well presentable, it's a no-brainer whenever you want to treat yourself or your loved ones.

radish microgreens
flavor:
known for its spicy and crunchy taste, radish microgreens can be cooked in a variety of dishes but especially complement savory flavors.
benefits:
radish microgreens are an excellent source of vitamin K and also contain vitamin A, vitamin C and manganese. these nutrients support good eyesight, healthy lungs, a strong immune system, bone health and clear skin.
compared to the mature radish, ingarden radish microgreens are packed with:
- 45% more vitamin k
- 15% more vitamin a
- 15% more manganese

red cabbage microgreens
flavor:
known for its spicy and crunchy taste, radish microgreens can be cooked in a variety of dishes but especially complement savory flavors.
benefits:
radish microgreens are an excellent source of vitamin K and also contain vitamin A, vitamin C and manganese. these nutrients support good eyesight, healthy lungs, a strong immune system, bone health and clear skin.
compared to the mature red cabbage, ingarden red cabbage microgreens are packed with:
- 2150% more phosphorus
- 230% more vitamin a
- 150% more folate
- 88% more manganese
- 15% more biotin

broccoli microgreens
flavor:
the crunchy, slightly bitter taste of broccoli microgreens complements both sweet and savory dishes, but tastes exceptionally good in fruit bowls.
benefits:
as an excellent source of vitamin C, vitamin K and manganese, broccoli microgreens support iron absorption, muscle development, bone growth, immune function and heart health.
compared to the mature broccoli, ingarden broccoli microgreens are packed with:
- 67% more manganese
- 25% more magnesium

mustard microgreens
flavor:
mustard microgreens have an even stronger, zestier taste than full-grown mustard and make a great addition to meat, fish and rice dishes.
benefits:
containing vitamin A, choline, zinc, copper, manganese and biotin, these microgreens support brain development, energy production and muscle movement; a healthy metabolism and immune system; and the regulation of numerous other bodily processes.
compared to the mature mustard, ingarden mustard microgreens are packed with:
- 10% more choline
- 10% more zinc
sustainability by design from plastic-free to climate neutral
ingarden is a certified carbon neutral company that places global food security and sustainability at its core.
ingarden’s sustainable design:
- ingarden is made from high-quality sustainable materials
- the microgreen seed pads are biodegradable
- all product packaging is plastic-free and recyclable
ingarden for sustainable living:
- hydroponic gardens are proven more sustainable than traditional soil farming
- homegrown foods result in less food waste
- members can reduce their own carbon footprint with ingarden’s carbon neutral shipping

ingarden membership
accomplish a healthy, sustainable lifestyle by prioritizing a nutritionally balanced diet. avoid running low on microgreens and save 30% on all superfood pack orders by becoming an ingarden member.

take this quiz to get your microgreens recommendations!
explore what microgreens fit your health and wellness goals.